I need to exercise. Or so I have been told.
I need to exercise. Though I am skinny.
I need to exercise. For health reason. For cholesterol reason.
It’s end of the year already! Which means I’ll be going for my annual medical check up again! This time it will be critical as I want my cholesterol level to DROP. To borderline level at least. And thus I am making extra effort to exercise.
No, it’s not cheating.
And thus I tried to make the effort by going to the TTDI hiking a few weeks ago. On Monday, I wake up earlier for a jog at nearby park. Two weeks ago, we tried cycling in Botanical Garden at Putrajaya. It didn’t sweat as much as the one at Bukit Cahaya (Taman Pertanian) Shah Alam.
But the Botanical garden is quite pretty, and so I ended up taking more picture than doing the cycling.
It is open from Tuesday to Sunday and you can rent bicycle or tandem there. Bicycle 1 hour is about RM3/4 for a bicycle on weekend (2 hours on weekday). Tandem is RM7 an hour. It opens from 9am onward.
Here are two pictures of non-me, the beautiful Putrajaya.